Showing posts with label Tofu. Show all posts
Showing posts with label Tofu. Show all posts

May 1, 2017

Tofu Pumpkin Curry

Pumpkin curry is my go-to favorite when eating Thai food. I hardly cook it despite curry being fairly easy to pull together. I decided to challenge myself on this Meatless Monday and I couldn't have been more pleased. You can whip up this easy tofu pumpkin curry in less time than it takes to order take out. All you need are a few pantry staples to create this healthy dish any night of the week. The pumpkin puree makes this curry thick and creamy. Next time I'm going to experiment with more veggies and crisping the tofu beforehand. 



Prep time: 15 min
Cook time: 20 min
Serves: 4

INGREDIENTS:
14 oz. firm tofu, cut in ½" cubes
1 tablespoon olive oil
½ yellow onion, chopped
1 red bell pepper, chopped
1 clove garlic, minced
2 tablespoons red curry paste
1 (15 oz.) can pumpkin puree (or 1½ cups homemade pumpkin puree)
1 (15 oz.) can full fat coconut milk
4 cups fresh spinach leaves
⅛th teaspoon sea salt + more to taste
⅛th teaspoon ground black pepper


DIRECTIONS:
Transfer tofu from package to a plate lined with paper towels. Cover with another layer of paper towels and top with a heavy object to press some moisture from tofu while you start the curry. (You could also use a tofu press.)

Heat olive oil in a large skillet. Add the onion and red bell pepper. Saute for 3-5 minutes or until onion begins to soften. Add the garlic and cook one more minute.


Stir in the curry paste, pumpkin, and coconut milk and bring to a gentle simmer.
Cut tofu into ½" cubes and stir into the skillet.


Cook for 3 minutes. Add the spinach, salt, and pepper, and cook another 3-5 minutes or until spinach is wilted.Serve over rice or other starch and top with a squeeze of fresh lime juice and chopped cilantro.

October 31, 2011

Thai Pumpkin and Tofu Curry


For me, there is nothing closer to heaven than Thai food.   I love just about any Thai dish, but if Pumpkin Curry is on the menu I will order it every time.  This isn't the first time I have tried to recreate this curry at home, but this recipe comes pretty close to the real thing.  You can used Thai red curry paste that you find in Asian grocery stores, but I have also included a recipe here if you have the time to make. 














Prep time:  1 hour, 15 mins
Cook time: 35 mins
Serves: 6

INGREDIENTS:
6 tbsp Thai red curry paste (see recipe below)
1 14 ounce can coconut milk
½ teaspoon lime zest
1 small pumpkin or kabocha squash; peeled and cut into 3/4 inch cubes
1 package firm tofu, drained and cut into 1-inch cubes
½ yellow bell pepper, chopped into bite-sized pieces
½ green bell pepper, chopped into bite-sized pieces
½ onion, chopped into bite-sized pieces
1 tablespoon sugar
1 tablespoon fish sauce or soy sauce
¼ cup basil leaves
1 teaspoon lime juice
Cilantro leaves to garnish (optional)
¼ cup Soybean oil

Curry Paste:
3 dried red New Mexico or Anaheim chili peppers
10 small dried red chilies, such as chiles de arbol or chiles japones
½ cup coarsely chopped shallots or onions
¼ cup coarsely chopped garlic
1 tbsp coarsely chopped fresh ginger or fresh galangal
1 tbsp ground coriander
1 tsp ground cumin
½ tsp freshly ground pepper
½ tsp salt

DIRECTIONS:

For the Paste: Stem and seed the large and small dried red chilies, break them in large pieces and place them in a small bowl.  Add warm water to cover and set aside while you prepare the remaining ingredients.

In the work bowl of a small food processor or blender, combine the shallots, garlic, ginger, coriander, cumin, pepper and salt.  Add the softened chilies along with ¼ cup of the soaking water.  Process everything to a fairly smooth puree, stopping now and then to scrape down the sides, and add more soaking water a tablespoon or two at a time, if you need it to help grinding. Transfer the paste to a small jar and cover tightly.  The paste can be stored in the refrigerator for about 3 weeks, or in the freezer for about 3 months.

For the Curry: In a wok or large saucepan, heat the soybean oil until hot and bubbly. Add the drained tofu and pan fry on each side until slightly browned and crispy.  Remove tofu and dry off on a paper towel to remove excess oil.

In a large saucepan, cook the cubed pumpkin in boiling water until it is just cooked through, about 6 minutes (or microwave with about 1 cup water for 6 minutes) Drain and set aside.

Heat a large sauté pot over medium-high heat. Add the red curry and stir for a few seconds, then add the coconut milk and lime zest. Cook for five minutes, then add the bell-pepper, onion, sugar, fish sauce, basil leaves, and lime juice until onions are translucent and cooked through. Add the cooked squash and tofu. Bring to a boil again and cook until the squash is soft, about 10 minutes. Garnish with cilantro leaves if desired. Serve with Jasmine or brown rice.